"Brigid has the most incredible gift of taking seemingly complex and esoteric concepts and explaining them to the reader in a way that is generous and clear, but above all, relatable. Reading this book is like having a long walk with your cool big sister while she just happens to be giving you the skinny on Greco- Roman philosophy." -- Ben Lee "Reasons Not to Worry is both an introduction and an interrogation of Stoicism. With acute thoughtfulness and a genial lightness, Delaney convinces us that this ancient philosophy is still relevant and necessary. I appreciated the kindness in this book and I was grateful for the care and commitment and joy of the writing and argument." -- Christos Tsiolkas, author of Damascus and Seven and a Half "It's hard not to think of a better philosophy with which to face the silly season . [Reasons Not to Worry] is insightful and surprisingly fun." -- Qantas Magazine Praise for Wellmania: "I laughed so hard, I choked on a doughnut reading this book.

I'm so glad Brigid Delaney tried all of this crazy stuff so I never have to." -- Jen Mann, New York Times bestselling author of People I Want to Punch in the Throat "A rollicking romp and insightful journey through the wellness industrial complex told with with honesty and candor." -- Jo Piazza, author of Fitness Junkie: A Novel "Pondering heavy topics including mortality, relaxation, disasters, anxiety, and moderation, as well as some more contemporary concerns like social media and FOMO, Delaney offers some uncomfortable but useful teachings. Though (or perhaps because) she has some qualms with certain Stoic principles, Delaney is a great guide to their philosophy in that she recognizes the difficulty of putting it into practice. She shares personal experiences along with quotes from the ancients to assess our world and the sense of desperation that seems so pervasive." -- Booklist (starred review).