Coordination training is an important but often overlooked aspect of every soccer player's development. In this excellent book, renowned German Coach Peter Schreiner provides a detailed overview of his innovative system for coordination training at all levels of the game. Using a combination of drills with & without a ball, players develop not only coordination but several other aspects, such as balance & body control, proper running technique, acceleration, reaction speed & orientation. This book is not only for coaches looking for drills to improve their players' coordination & soccer speed, but will also benefit players in search of activities which they can do on their own or with a partner to gain that elusive winning edge.
Coordination, Agility and Speed Training for Soccer