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The Insomnia Workbook for Teens : Skills to Help You Stop Stressing and Start Sleeping Better
The Insomnia Workbook for Teens : Skills to Help You Stop Stressing and Start Sleeping Better
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Author(s): Tompkins, Michael A.
ISBN No.: 9781684031245
Pages: 176
Year: 201810
Format: Trade Paper
Price: $ 34.94
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

Michael A. Tompkins (Author) Michael A. Tompkins, PhD, ABPP, is codirector of the San Francisco Bay Area Center for Cognitive Therapy; assistant clinical professor at the University of California, Berkeley; and a diplomate and founding fellow of the Academy of Cognitive Therapy. Tompkins specializes in the treatment of anxiety disorders and obsessive compulsive spectrum disorders in adults, adolescents, and children. He is the author or coauthor of numerous articles on cognitive behavioral therapy (CBT) and related topics, as well as seven books, including three books published by New Harbinger Publications, Digging Out, OCD: A Guide for the Newly Diagnosed, and Anxiety and Avoidance. Tompkins serves on the Advisory Board of Magination Press, the children's press of the American Psychological Association. He is a certified supervisor and trainer for the Beck Institute for Cognitive Behavior Therapy and the Academy of Cognitive Therapy. Tompkins has been featured in The New York Times, The Wall Street Journal, on NPR, and has presented over 250 workshops, lectures, and keynote addresses on CBT and related topics.


Monique A Thompson (Author) Monique A. Thompson, PsyD, is a licensed psychologist. She is a partner at the San Francisco Bay Area Center for Cognitive Therapy and a Diplomate of the Academy of Cognitive Therapy. She spent several years working as a research therapist at the Golden Bear Mood and Sleep Research Center at UC Berkeley. She has published research on teen sleep treatments and memory interventions to improve cognitive behavioral therapy outcomes. Judith S. Beck (Author) Judith S. Beck, Ph.


D. is the director of the Beck Institute for Cognitive Therapy and Research and Clinical Associate Professor of Psychology in Psychiatry at the University of Pennsylvania. She is internationally renowned in the field of Cognitive Therapy and has written Cognitive Therapy: Basics and Beyond , which has been translated into eighteen languages. She has presented hundreds of workshops in the United States and abroad and is the President of the Academy of Cognitive Therapy.


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