Get organized, cut the bullsh*t, and crush your f*cking goals this year with this hilarious softcover fitness planner! Sometimes you just need to suck it the hell up, laugh it off, and get that workout f*cking done. This 2025 flexi spiral organizer will help you stay on top of your fitness goals like a kick-*ss coach. With a fresh, no bullsh*t approach, this workout planner is packed with a year of simple, easy-to-use fitness trackers and dated grids to hold you accountable every day. Featuring hilarious and motivational swears, lots of d*mn stickers, progress trackers, and exercise logs, this year-long engagement calendar is the perfect reminder to get moving--no f*cking excuses allowed! This workout accessory is small enough to throw in a gym bag or to give as a holiday stocking stuffer, the perfect Christmas or inspirational gift for men or women, or to keep for yourself! 12-MONTH WEEKLY PLANNER (JANUARY - DECEMBER 2025) Two planner sticker sheets with 240 funny and practical swear word journal stickers for adults with quality adhesive 6" x 8" paperback planner with double spiral wire-o binding for easy, lay-flat writing and flexible, durable cover Monthly and weekly calendar spreads with ample writing space and habit trackers Customizable weekly fitness logs to track the details of every workout and watch your progress, perfect as a running or weight training journal Monthly goal setting pages, to-do sections, and funny motivational phrases Elastic band closure Environmentally responsible, FSC certified and smudge-free paper Holidays and observances Year at a glance.