Eating good-for-you food is a vital part of optimal health, and yet so many of us are not fueling our bodies in the correct way. In this cookbook, plant-based chef Gemma Ogston introduces you to the art of eating not only to get well, but also to supercharge your immune system, prevent illness, and boost your mood. Divided into four parts-Recovery, Replenish, Staying Well, and Supercharge-and with an accompanying section on tools for wellness, this book will teach you how to harness the power of plant-based eating to create a strong foundation for your long-term health. With more than 60 delicious recipes, including Barley + Miso "Risotto" with Greens + Crispy Shrooms to boost energy levels and mood, Super-Nourish Stir-Fry with Kimchi to support gut health and immunity, and Tummy-Loving Simple Stew to ease digestive issues, The Healing Cookbook is your path to whole-body wellness and vitality.