Harness the healing power of nature with this deck of 52 cards that teaches you how to use essential oils in your daily life, from the bestselling authors and founders of Natural Living Home. Essential oils have been the basis for natural medicine for thousands of years. Now, science can explain how they work on the body's physiology and their important role as strong complementary therapy for a range of health conditions. Whether you're a beginner who just bought your first starter kit or an expert with a deep roster of oil blends for any ailment, Essential Oils Recipes offers over fifty unique DIY recipes for natural healing and household use. As experts in evidence-based essential oils treatments, Dr. Eric Zielinski and Sabrina Ann Zielinski have collected more than fifty practical ways to use the most accessible essential oils for enhanced everyday life. Recipe cards are divided into five categories: Basic Formulas, Physical Health, Mental Health, Household, and Body Care. Learn basic formulas for diffuser blends, body oils, skin serums, and spritzers; harness the power of lavender oil for a good night's sleep or anti-anxiety remedy; use a blend of citrus oils for a mood boost or to clean your countertops; and develop an understanding of popular oils' key properties along the way.
The easy-to-follow recipes are enhanced by colorful reference images and sleek, minimalist design, making each card easy to parse and inspiring to look at. Master the recipes in this deck and then experiment with your own blends! The synergistic healing powers of essential oils are endless; Essential Oils Recipes is just the beginning.