A HANDS-ON GUIDE TO BUILDING AN ATTITUDE OF GRATITUDE AND RESILIENCE IN TEENS AND KIDS Uncertainty and unrest around the world has affected mental wellbeing like never before -- especially in our young people. But there is a solution, and there's no time to waste. In this book, you'll find fun, practical activities and strategies to develop the positive mindset that kids and teens need to successfully weather ups and downs, gains and setbacks. Growing with Gratitude outlines simple steps that you can action immediately, whether in the classroom, the whole school or at home. Drawing on over two decades of experience and research, author Ash Manuel shares how mindfulness and positive habits can benefit kids and teens of all ages, leading to a happier and healthier life. Inside you'll discover: the psychology behind building positive habits frameworks to embed a culture of gratitude tools to build lasting positive mental wellbeing tips to grow and bolster long-term happiness activities to assist in achieving goals in school, at home and in life. It's time to take action and teach the next generation the skills they need to navigate whatever life throws at them. Growing with Gratitude is not just for times of crisis: it's for growing a culture of gratitude that will give young people the balance and stability they need every day.