Examines the biblical truth about God's plan for a vital and central aspect of family and relational life that is so often neglected today-eating together at the family table. Research shows that the benefits of family dinners go far beyond nutrition. Recent studies prove children and teens who had regular meals with their parents had better grades, were less likely to be depressed, were less likely to be overweight, had more self-confidence and better peer relations, and were less likely to act out in risky, addictive behaviors. But the table was God's idea, designed by him and first explained to Moses and then referred to throughout Scripture. Unlock the secrets of this vital biblical prinicple in your home and life by understanding how the table is a place of: Purpose Provision Participation Special features include sidebars with: Table Prayers Table Traditions Table Talk.