Think you know the Atkins Diet? Think again. The bestselling program gets a twenty-first-century makeoveroffering a low carb lifestyle that's more flexible, more effective, and easier to maintain than ever before. Forget everything you think you know about the old Atkins Diet. The New Atkins is… PowerfulLearn how to eat the wholesome foods that will turn your body into an amazing fat-burning machine. EasyThe updated and simplified program was created with you and your goals in mind. HealthyAtkins is about eating delicious and healthy fooda variety of lean protein, leafy greens and other vegetables, nuts, fruits, and whole grains. FlexiblePerfect for busy lifestyles, you can stick with Atkins at work, at home, on vacation, when you're eating outwherever you are. Backed by ScienceMore than 50 studies support the low-carb science behind Atkins.

But Atkins is more than just a diet. This healthy lifestyle focuses on maintenance from Day 1, ensuring that you'll not only take the weight offyou'll keep it off for good. Featuring inspiring Success Stories, all-new recipes, and twenty-four weeks' worth of meal plans, The New Atkins for a New You offers the proven low-carb plan that has worked for millions, now totally updated and even easier than ever.