The cultivation and drinking of tea has existed for thousands of years, originating in China and then spreading around the world. From very early on, the medicinal properties of tea have been recognized, Methods of using tea together with medicinal herbs as well as tea substitutes such as flowers are also longstanding and prevalent.This medicinal use of tea, or "tea therapy, is a way of using natural ingredients according to principles of traditional Chinese medicine (TCM). It is an effective means of treating and preventing a wide range of illnesses, from cardiovascular, respiratory and other internal diseases to problems affecting the nervous system and mood, Tea also helps maintain healthy eyes and teeth, fights aging, and has a wealth of other benefits for the body-both inside and out.Tea therapy has many merits, including reliability, extensive scope of application, lack of toxicity, and convenience. These qualities, plus its good taste and low price, mean that tea therapy can be an important, natural way for you to take control over your own health.