Publications written by: Reading, Suzy

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Self-Care for Winter : Seven Steps to Thriving in the Colder Months 9781783256358 Published: 2025 $ 27.59	The Little Book of Self-Care : 30 Practices to Soothe the Body, Mind and Soul 9781841815787 Published: 2024 $ 15.17	Rest to Reset : The Busy Person's Guide to Pausing with Purpose 9781783255276 Published: 2023 $ 30.29	And Breathe : A Journal for Self-Care 9781783254835 Published: 2022 $ 20.69
Sit to Get Fit : Change the Way You Sit in 28 Days for Health, Energy and Longevity 9781783254453 Published: 2022 $ 20.69	The Little Box of Self-Care : 50 Practices to Soothe Body and Mind 9781783255368 Published: 2022 $ 23.45	Self-Care for Tough Times : How to Heal in Times of Anxiety, Loss and Change 9781783253753 Published: 2021 $ 23.45	This Book Will (Help) Make You Happy : 50 Ways to Build Your Confidence, Find Some Calm and Make Yourself Smile 9781526363152 Published: 2021 $ 12.28
Stand Tall Like a Mountain : Mindfulness and Self-Care for Children and Parents 9781912023950 Published: 2019 $ 23.16	The Little Book of Self-Care : 30 Practices to Soothe the Body, Mind and Soul 9781783253050 Published: 2019 $ 14.24	The Little Book of Self-Care : 30 Practices to Soothe the Body, Mind and Soul 9781783253128 Published: 2019 $ 12.91	Self-Care Solution : Smart Habits and Simple Practices to Allow You to Flourish 9781912023363 Published: 2018 $ 20.69
The Self-Care Revolution : Smart Habits and Simple Practices to Allow You to Flourish 9781912023202 Published: 2017 $ 35.85

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