Publications written by: Knopf, Karl

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The Strength Training Bible for Seniors : The Ultimate Fitness Guide for the Rest of Your Life 9781646047475 Published: 2024 $ 30.29	Make the Pool Your Gym, 2nd Edition : No-Impact Water Workouts for Getting Fit, Building Strength, and Rehabbing from Injury 9781646045075 Published: 2023 $ 22.01	Healthy Shoulder Handbook: Second Edition : 100 Exercises for Treating Common Injuries and Ending Chronic Pain 9781646041961 Published: 2021 $ 28.66	Foam Roller Workbook, 2nd Edition : A Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques 9781612438719 Published: 2019 $ 22.01
Bayern Munchen Adult Coloring Book : Famous German Sports Club and Legendary Tradition Inspired Coloring Book for Adults 9781707943395 Published: 2019 $ 13.80	Heal Your Frozen Shoulder : An at-Home Rehab Program to End Pain and Regain Range of Motion 9781612436432 Published: 2017 $ 28.66	Stretching For 50+ : A Customized Program for Increasing Flexibility, Avoiding Injury and Enjoying an Active Lifestyle 9781612436715 Published: 2017 $ 28.66	Beat Osteoporosis with Exercise : A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture 9781612435558 Published: 2016 $ 22.01
Injury Rehab with Resistance Bands : Complete Anatomy and Rehabilitation Programs for Back, Neck, Shoulders, Elbows, Hips, Knees, Ankles and More 9781612434490 Published: 2015 $ 22.01	Stability Workouts on the Balance Board : Illustrated Step-By-Step Guide to Toning, Strengthening and Rehabilitative Techniques 9781612434902 Published: 2015 $ 28.66	Injury Rehab with Resistance Bands 9781612434711 Published: 2015 $ 0.00	Therapy Ball Workbook 9781612433455 Published: 2014 $ 0.00
Trigger Point Therapy with the Foam Roller 9781612433905 Published: 2014 $ 0.00	Therapy Ball Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques 9781612432991 Published: 2014 $ 28.66	Trigger Point Therapy with the Foam Roller : Exercises for Muscle Massage, Myofascial Release, Injury Prevention and Physical Rehab 9781612433547 Published: 2014 $ 20.63	Resistance Band Workbook : Illustrated Step-By-Step Guide to Stretching, Strengthening and Rehabilitative Techniques 9781612431710 Published: 2013 $ 20.63
Ab Wheel Workouts 9781612432489 Published: 2013 $ 0.00	Ab Wheel Workouts : 50 Exercises to Stretch and Strengthen Your Abs, Core, Arms, Back and Legs 9781612432335 Published: 2013 $ 26.87	Resistance Band Workbook 9781612432106 Published: 2013 $ 0.00	Kettlebells for 50+ 9781612430850 Published: 2012 $ 0.00

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