Margaret Hills was crippled by arthritis as a young woman. When orthodox treatment could do nothing for her, she used her training as a nurse to develop her simple, natural cure. Since then her 'acid-free' approach has brought relief to thousands, including the explorer Ranulph Fiennes as he explains in his book, Fit for Life (Little, Brown and Co., 1998). Here she shares the method which was so successful for her. She includes information on the drugs used to treat arthritis and spells out their effects. She offers up-to-date information about how changing your diet can help, and includes several easy recipes. Above all, she inspires you with her hope and determination.