"The Studio City Life Coach's Holiday Survival Guide" is the brainchild of Scot L. Swann, a fully licensed shaman, yoga instructor, life coach, and former actor - don't ask! - helping people achieve their goals and take their lives to the next level in the land of dreams, Studio City, California! Through years of training and working on himself in the form of anonymous twelve step fellowships, PTSD therapy, and ayahuasca vision quests, Scot has cultivated the tools necessary to stare down his most formidable foe: the holiday season. Through a series of personal narratives, meditation exercises, and reframing techniques, Scot will help you survive - and even thrive! - during the holiday season. That is, if he is able to keep his own wits about him. While Scot has come a long way, a recent breakup with his Reiki healer boyfriend, an ongoing feud with the cutthroat Studio City Reiki community, and lingering tensions with his wildly dysfunctional parents threaten to undermine Scot's newfound peace of mind. At turns funny, spiritual, manic, and candid, "The Studio City Life Coach's Holiday Survival Guide" is the holiday primer that will goes down like spiked hibiscus kombucha, making you laugh while leading you toward a saner, happier, easy-breezier holiday season!.