Part of the series "Herbal Health" examining herbal medicine as an alternative to modern drugs, this volume looks at understanding the causes of IBS and colitis, the treatment conventional medicine can offer, and how herbs can be used safely to relieve these difficult conditions. A directory of useful herbs is included, as well as a chapter on growing and making one's own herbal remedies. Case histories are examined, and the book also looks at ways in which nutrition can be used for positive health. CONTENTS: Understanding IBS and colitis - what conventional medicine can offer - using herbs to treat IBS and colitis - directory of useful herbs - growing and making your own herbal remedies - using nutrition for health - case histories ADDITIONAL INFORMATION: Illustrations: Indexes About the author Jill Wright is a practising herbalist and a member of the National Institute of Medical Herbalists. Members train for 4 years in herbal pharmacology, nutrition and medical sciences. Jill broadcasts regulary of local radio.