Do you believe that you can eat a lot of fatty, tasty, satisfying and favorite dishes and at the same time lose weightand be healthier? No? Well then, you just do not know anything about the keto diet Perhaps this power system is the path that will lead you to the figure of your dreams. Thanks to this weight loss system, it will be possible to reduce weight by burning fat deposits, rather than muscles. Correctly designed menu contributes to the improvement of the digestive system, the growth of muscle mass and even the strengthening of the immune system. Despite the fact that keto diet severely limits the use of carbohydrates, it cannot be spoken of as an excessively rigid diet plan. This diet, as ridiculous as it sounds, consists mostly of fats and a large amount of protein, so there is no feeling of hunger. In fact, many say that their appetite subsides, and they feel more energetic and focused once adjusted to the new diet. Since keto diet is based on reducing carbohydrates, if you are just starting it, then you might find it hard changing your usual menu. This is where this cookbook will come in handy.

Here you will find recipes of your favorite main dishes, side dishes and desserts adjusted to accommodate your new diet plan, as well as many interesting recipes you might not have tried before. The Desserts section might be especially interesting to you because it includes mouthwatering sweets that take very little time and effort to make. If you have been on a keto diet for some time now and are just looking for new recipes to add to your menu, you will surely find many unique and most importantly tasty and easy to prepare dishes to try out.