The new how to guide for 2023 from best-selling author and body coach with tips and tricks to boost your wellness, health and fitness * Joe has over 12 million social media followers - including 4.5 million Facebook followers, 4.5 million Instagram followers and nearly 350 million views of his videos on YouTube. * Joe has published 10 Sunday Times Bestselling books and sold over 3.6 million copies in the UK (TCM). * He is the only non-fiction author to have secured 3 x No. 1 titles in one year. * Joe was awarded an MBE in 2022 for his free livestream fitness classes during the pandemic and his contribution to charity.

He undertook a 24-hour workout for Comic Relief and worked with the BBC on a series for children's fitness. * On March 24th 2020, 'PE with Joe' was broadcast live to 955,158 people around the world, smashing the Guinness World Record for the largest ever YouTube livestream audience. * In 2023, he led the first ever HIIT workout at Glastonbury festival, with thousands in attendance. * Joe's fitness app, The Body Coach, has an engaged and supportive audience. Competition: Pinch of Nom;TwoChubbyCubs;90;Day;Kick Start Plan;Slimming Foodie;Life;in Lists;Green Roasting Tin;Together;Fast 800;Happy Mind Happy;12 Rules for. By;Dr;Rupy Aujla;Justine Pattison;Michael Mosley;Mrs Hinch;Meal Prep King;Hairy Bikers;Tom Kerridge;Nadiya Hussain;Rangan Chatterjee;Wim Hoff;James Nestor.