Updated with healing Superjuices and the most refreshing smoothies. It's bigger, better and more colourful than before. Our new edition of this extremely helpful guide to using juice contains all the right updates for today's juice market. Superjuices such as Wheatgrass are now included along with delicious, fresh fruit smoothies. Juicing For Health will also look more attractive than ever before - with a larger format and a 2 colour design throughout. Juicing For Health is comprehensive without ever rambling. It includes: Over 200 juice recipes and blends. * The vitamin & mineral content of over 60 different fruit & vegetable juices.
* The basic healing qualities of each fruit and vegetable juice. * Nutritional therapy juice blends for a whole range of specific - and more general - ailments. * Beginner-friendly guide to starting up and managing a healthy detox programme. * A-Z Vitamin & Mineral hotlist - with the "Best Fruits" and "Best Vegetables" for each nutrient. Gold title * Popular brands in the supermarkets plus new juice bars all over the country are now making juice blends a part of our national diet. * Juicing For Health has an excellent track record with all time sales of over 50,000 copies. * Updated edition includes all the newest superjuices - such as wheatgrass & guarana. * More and more well publicised research shows that the taking nutrients from fresh fruit and vegetables is the best way to maintain long-term health.