This is a book about the "science of sparkle." Sparkle is your inner glow; it is something that God created within you, which arises naturally from being enthusiastic about life. When our inner light is dulled-when we lose our joy, inner peace, health, motivation, and happiness-the source often comes down to one thing: drama. In this groundbreaking book, Doreen Virtue will help you uncover how much stress you are unnecessarily tolerating and absorbing from other people and situations. She explains the physiological reasons why you can become addicted to high-drama relationships, jobs, and lifestyles, and how to heal from this cycle. You'll come to understand why past traumatic events may have triggered post-traumatic symptoms, such as anxiety, weight gain, and addictions. Doreen shows you how to: Deal with relatives, friends, and co-workers who are "hooked" on drama, Assess your "Drama Quotient" and level of drama addiction, Stop allowing negativity in your life, Relieve stress and bring about inner peace, With Doreen's gentle guidance through natural and scientifically supported methods for restoring balance to your body and your life, you'll soon clear away negativity and let your light shine through! Book jacket.