Overcoming Body Image Problems Including Body Dysmorphic Disorder : A Self-Help Guide Using Cognitive Behavioral Techniques
A helpful and balanced approach using Cognitive Behavioral Therapy to manage the symptoms associated with body image problems.The accessible, straightforward, and practical books in the "Overcoming" series outline affordable and easy-to-follow treatment plans, and have provided tens of thousands of readers with the help they need to overcome self-defeating behavior and lead happier lives.