Reflect on your daily life and rejuvenate your spirit in this healing journal. This soft cover journal features turn of the century botanical watercolors from Compendium of Materia Medica of the Ming Dynasty. Healing mushrooms have been used in traditional Chinese medicine for thousands of years to naturally maintain good health and treat disease. The Chinese characters on this journal's cover translate to 'Materia Medica', medicinal mushrooms known to promote good health and ward off diseases and chronic illnesses, such as heart disease, fatigue, cancer, kidney issues, phlegm, and more. PAPERBACK A5-Sized Journal: Standard A5 size (5.75 x 8.25 inches) allows for easily transporting in a handbag, backpack or tote. 144 LINED PAGES: Perfect for taking notes or writing daily journal entries.

INNER FRONT POCKET: This paperback journal has a front pocket to offer a safe place to keep receipts, treasured notes or mementos. ACID-FREE PAPER: Do you enjoy reminiscing through old entries? Or, do you collect gorgeous journals as a hobby? Well, this acid-free paper is for you! Acid-free paper is more difficult to decompose than regular paper and has a longer shelf-life. It is commonly used when someone wants to archive notes or daily journal entries for several years without the pages deteriorating or yellowing.