FOOD for THOUGHT is a 100 page, FULL COLOR paperback cookbook with pictured recipes focusing on nutrition for whole body and brain health. Cookbook includes intense information about our daily exposure to toxins and how to boost the immune system to help fight cancer, cardiovascular disease, dementia and a myriad of other health conditions caused by those toxins. Great for those that are pregnant or suffering with memory loss. Dietary ideas to help prevent cancer, dementia, diabetes and other serious health conditions.