FRUIT-BASED RECIPES Melon-seed cookies Peach-peel cookies with white chocolate Cookies with pulverized egg shells Dehydrated apple peel Spiced papaya and mango peel Grapefruit peel in syrup Watermelon-rind and curry compote Melon-rind and lemon peel jam Vine leaves stuffed with fruit and rice leftovers Pancakes with fruit juicer leftovers Parsley, lemon peel, garlic sprouts and chili pepper seeds Orange peel flavoured salt Pumpkin rinds, apples, pears and figs in mustard syrup Sweet canapés Chocolate cake with whisked apple peel Apple peel pie Orange and tangerine peel pie VEGETABLE-BASED RECIPES Fennel and radish-based appetizer Corn broth with celery leaves and spring onion Jerusalem artichoke peel in a creamy anchovy and garlic sauce Battered mixed vegetable peels Roasted pumpkin rind Cocktail of cucumber and radish celery peel Oil-based seasoning with tomato skins, eggplant peel and toasted sweet pepper seeds Artichoke leaf seasoning Flavoured seasoning: toasted herbs, onion skins, garlic and chili pepper Mixed seasoning: stems of various herbs Crispy spicy cabbage ribs Creamed eggplant peel Creamed thistle leaves with milk Cream of asparagus stalks Creamed wholegrain rice with potato peel, celery leaves and eggplant peel Beans/green beans/mange tout peas Fresh corn leaves stuffed with potato peel and eggplant peel Carrot-leaf soup Turnip-leaf salad with powdered tomatoskin Omelet with chopped asparagus stalks Cauliflower stem flakes Potato peel and melon seed bread Savoury appetizer with cucumber peel, toasted eggplant and fennel Rissoles with seitan and vegetable leftovers Creamed soup of artichoke petals RECIPES WITH PROTEIN Crispy salmon skin and rice Sour cream smoothie with broccoli ribs and mushrooms Toasted pumpkin seed cookies Leftover meat and vegetable wraps Salad with lettuce, radish leaves and leftover omelet Vegetable peel with tofu Rissoles with melon and pumpkin seeds Tofu rissoles with garlic and onion sprouts Ravioli with fish leftovers Risotto with fish head stock Asparagus and ricotta sauce Spicy bread pudding with fish and vegetables Cheese-rind broth Crustacean soup AND IF THERE'S ANY BREAD, PASTA, RICE LEFT OVER. Vegetarian cutlet Breaded leftover vegetables Leftover vegetable and pasta soup Royal soup with carrot skin broth, potatoes, celery. Pasta bake with artichoke and parsley scraps Rice and ricotta rissoles Stale bread and vegetable scrap soup.
Zero Waste : 60 Recipes for a Waste-Free Kitchen