Break the addiction to ultra-processed foods with these speedy, healthy, delicious alternatives! rom healthy breakfast options to delicious meals, snacks and desserts, The Anti-Processed Air Fryer Cookbook has simple swaps to satisfy every craving With 90 recipes to revolutionise your cooking and improve your health, this cookbook offers less processed versions of your favourite snacks and meals and nutritious fakeaways. It is the perfect book for anyone who wants to shun eating UPFs in favour of real food - but with quick, fuss-free and inexpensive recipes. From meals and snacks like vegetable crisps, chicken nuggets and spaghetti and meatballs to recipe basics like bread, you can enjoy family favourites without concern of heavily processed foods. Embrace the air fryer revolution and say hello to a healthier, simpler way of cooking! - Air fryers are still extremely popular. Annual sales figures from Lakeland show sales of air fryers were up 1,175% on last year - when they were already soaring in popularity - and reports suggest this is not slowing down. This book pairs the two ongoing trends of air fryers and a break from ultra-processed food. - Recipes will include full meals that can be made in the air fryer, along with basics people are more concerned about being processed when storebought, such as bread. - Air fryer cookbooks have proved lucrative, with Jenny Tschiesche's Air-Fryer Cookbook selling 142k copies and Clare Andrews The Ultimate Air Dryer Cookbook selling 99.

8K. Ultra processed food is on everyone's mind also, prompting TV specials and Chris Van Tulleken's Ultra-Processed People selling 92.2k in just 6 months. Competition: Bored of Lunch;Air-Fryer Cookbook;The Ultimate Air Fryer Cookbook;Ultra-Processed People;Foor for Life;The Full Diet;Spoon Fed;. Nathan Anthony;Jenny Tschiesche;Clare Andrews;Chris Van Tulleken;Tim Spector;Dr Saira Hameed;.