Full of ideas, activities and exercises, this book provides imaginative solutions to inspire young people to put down the computer games and spend more time outdoors. In an increasingly electronic world, creating enthusiasm for the great outdoors can seem like an impossible task. Yet, the benefits of enjoying natural surroundings are endless, and they extend further than just improving physical health; being amongst nature is also an effective way to boost imagination, creativity and play which is essential for overall wellbeing. Whether you work with youth in the mental health field, or provide care for any children, this book will help you motivate young people to reboot their connection with nature and improve their wellbeing. Addressing how nature-based activities can be used for improved mental health, this book will be an invaluable addition to the libraries of any professional who works with young people including counselors, early childhood educators, youth group workers, childcare providers as well as parents.