-- A CATHARTIC ACTIVITY BOOK FOR ADULTS Be your worst self with The Little Book of Bad Moods , a cathartic activity book for adults. Finally, you can have a proper moan about the alarm clocks, traffic, computers, cold/hot weather, global events and people that plague you each and every day. Pages to fill with your personal grievances include: * What's Wrong With Everyone? List all the idiots you encounter at home, at work or in public. * What's Wrong With My Life? And whose fault is it? * I'm Not Jealous. Make a secret list of the people who are less talented than you but still more successful. * Had a Bad Week . Please, vent. * Retrospective Comebacks.
The things you should have said at the time. * Twitter Rage . List idiotic comments that made you want to throw your phone at the wall. * General Gripes . Fill the back pages of the book with longheld grudges and pet peeves. IMPORTANT: Before you start, make sure that nobody you know or care about ever finds your copy of The Little Book of Bad Moods . Find a hiding place for it - and then channel your fury.