The 7-Day Apple Cider Vinegar Cleanse will rid your body of toxic overload, jump-start your weight loss, and reverse long-term ailments while improving gut and skin health. If you need a step-by-step plan to achieve fast, healthy weight loss, this program is for you. With JJ Smith's 7-Day Apple Cider Vinegar Cleanse, you consume a six-day meal plan alongside a dose of JJ's famous apple cider vinegar drink. On the seventh day, you're allowed a transitional meal, after which you should see a loss of 5 to 15 pounds. JJ Smith provides three different meal plans to choose from, a shopping list, recipes, and detailed instructions. With The 7-Day Apple Cider Vinegar Cleanse You Will: Promote fat loss, both total body fat and body mass index, Improve digestion and overall gut Health, Resist cravings for sugar and carbs, Gain renewed energy and better mental clarity, Included in this book are twenty-five specific recipes for long-term weight loss, an appetizing fat-burning soup to break the cleanse, and recipes for an apple cider vinegar drink. These meals and drinks support the body's natural detoxification process and promote a healthy environment for good bacteria in the body. Apple cider vinegar has long been a classic home remedy because of its many benefits.

JJ Smith introduces readers to the various uses of ACV, including the myriad ways in which apple cider vinegar can aid naturally in attacking ailments ranging from yeast infections to acne, from heartburn to sunburn. The 7-Day Apple Cider Vinegar Cleanse is for anyone looking to jump-start their journey to permanent weight loss and optimal health. Book jacket.