"I've had the pleasure of experiencing Grace's hypnotherapy firsthand, and she is the absolute master of her craft. If you suspect your weight gain was rooted in something deeply emotional that you have not yet been able to access and heal, you must read this book!" --JJ Virgin, #1 New York Times bestselling author, certified nutrition specialist, board certified holistic nutritionist, and certified exercise physiologist "In my experience as a nutrition coach, there is no better 'workout' for the mind and a more effective tool for changing habits that will ensure lasting results like using Grace Smith's hypnosis protocols alongside your weightloss plan." --Jovanka Ciares, CHWC, RH "Self-sabotage is real . but it doesn't have to stop you! Having worked with Grace personally, I can tell you that her work will absolutely change your life. If you're ready to clean out subconscious cobwebs, power up, and love yourself like never before, Grace's book will show you how." --Gala Darling, author and speaker "I had the privilege of working with Grace as my hypnotherapist for 90 days. Her hypnotherapy not only fueled my weight loss of 15 pounds of body fat in 60 days, it jumpstarted long-term habits of consistent exercise and healthier food choices that have lasted well beyond just those 3 months . I'm incredibly grateful for the life-changing guidance provided by Grace and I'm so excited for you to experience the power of hypnosis as you read Close Your Eyes, Lose Weight !" --Brigid McCuen, creative producer at MedCircle.
Close Your Eyes, Lose Weight : Reprogram Your Subconscious Mind in 12 Weeks to Eat Healthy, Feel Great, and Lov e Your Body with the Groundbreaking Power of Self-Hypnosis