A meaningful quote for those who are in competitive situations, whether in sports, school, or business. Let your actions do the talking. Practice good sportsmanship. Win or lose, conduct yourself with class and dignity. Don't lower yourself to the level of others. Consider it for a coach, player, teammate, mentor, co-worker, employee, or parent. *** This journal alternates between 8 LINED pages for writing and 2 BLANK pages for sketching/drawing throughout - no text. Size 5.

2" x 0.2" x 8" with 110 pages total. *** Its pages can be used as a diary of milestones, a record of special memories, a place for random sketches and diagrams, a very long bucket list, a notebook for tips and tricks, and much more. Make the journal even more special by stuffing a gift certificate or a little cash into the folds. On the BACK COVER: A statement about good sportsmanship from legendary University of North Carolina men's basketball coach, Dean Smith. Lions roar after a defeat. They don't gloat. "Stay humble.

Stay hungry." Photographed by Christina Sponchia @sponchia.