If you are familiar with current trend you'll know that being healthy and fit is the new cool. Luckily, the Vegan Keto diet has proven to be effective in achieving both these goals. The success of this diet is mainly due the fact that it combines the meal plan of a vegan and keto lifestyle. This super combo provides a diet with low-carb, and high-fat effective for weight loss. In recent times people are beginning to pay more attention to their eating habits. As a result, the ketogenic diet has received global acceptance. Those who had previously ignored dieting are starting to give it a thought. My journey as a vegetarian began about 2 years ago.

Prior to that, I struggled to keep up to a diet plan, always sneaking in-between my dieting plan to get a quick bite of my favorite burger. However, everything changed precisely 2 years ago. I discovered the vegan keto diet, as way to spice up the vegetarian lifestyle, and made a decision to religiously keep to this diet plan. Looking back at my dieting success, and having lost 100lbs within 2years I decided to write this book, the vegan keto deit for beginners. It chronicles the different recipes I have leant and cherished for the past 2 years. With 45+ delicious meals that I personally have tried, this book would guide you on the ingredients and instruction to prepare the meals for breakfast, lunch, dinner, snacks and desert. I have structured the book so that you do not have to worry about planning your meals, just follow the recipes for breakfast, lunch and dinner and you'll start noticing visible results in as little as 12 weeks. Scroll up and click the buy button to get a copy!.