Introduction. Part I: Lovin' Spoonfuls: Feeding Your Baby and Toddler. Chapter 1: Little Meals for Little Folks, from Applesauce to Zucchini. Chapter 2: Raising a Well-Fed Child. Chapter 3: Tools and Tricks of the Trade: Kitchen Basics. Part II: From Womb to Highchair: The First 12 Months. Chapter 4: Welcome to the World, Baby! The First Four Months. Chapter 5: Enter Solid Foods: 4 to 6 Months.

Chapter 6: Foods for Your Crawler: 6 to 12 Months. Part III: Big Changes Ahead: Feeding Your Toddler. Chapter 7: First Steps and First Scheduled Meals: 12 to 18 Months. Chapter 8: Good Eats for Your Active 18-Month- to 2-Year-Old. Chapter 9: Tasty Meals for 2-Year-Olds. Part IV: Welcoming Your Child to the Big People's Table. Chapter 10: Enticing Your 3- to 5-Year-Old. Chapter 11: Cooking with Your Little One.

Chapter 12: Appealing Meals to Suit the Entire Family. Part V: Fast Fixes for Mealtime Hurdles. Chapter 13: Dealing with Food-Related Challenges. Chapter 14: Tempting Dishes for a Picky Eater. Chapter 15: Eating Away from Home. Part VI: The Part of Tens. Chapter 16: Ten Timesavers and Tips for Busy Parents. Chapter 17: Ten Tips to Get Your Child to Try New Foods.

Part VII: Appendixes. Appendix A: Metric Conversion Guide. Appendix B: Food Logs. Appendix C: Sample Menus. Index.