José Silva Jr.'s 30-day plan shows you how to program your brain & mind for greater success Week 1: Start using the Alpha Brainwave Level to * Relieve stress for relaxation and good health * Strengthen your willpower with imagination * Turn difficult problems into creative solutions * Develop a leadership mindset Week 2: Gain control of your subconscious mind * Eliminate limiting beliefs, fears, and phobias * Convert self-doubt to confidence and optimism * Employ dreams to find solutions to problems * Win praise and gain more respect Week 3: Guiding principles for success * Guidance and help from a higher power * The Universal Laws of Programming * How José Silva programmed to acquire money * Discover and fulfill your life purpose Week 4: Increasing your power to influence * Your aura is your invisible persuader * Overcome deep-rooted problems at Theta * Unleash the genius potential in your child * Be recognized as a visionary and a leader.