"In his moral treatise, De Brevitate Vitae("On the Shortness of Life"), the Stoic philosopher Seneca explored ways to change our experience of time so as to get more enrichment from the present, to diminish regret for the past and anxiety about the future, and to make our lives feel long even though death might cut them short at any moment. As he famously said, "it is not that we have a short time to live, but that we waste a lot of it. Life is long if you know how to use it." The problem of how to make the most of our time is a universal one and especially pressing in a society like ours, which puts a high value on the maximizing fulfillment. The fear of missing out, or FOMO as it is known in popular culture, attests to our deep need for the kind of teaching Seneca offers: A guide to living in the moment and making time count. "Live headlong," "Consider each day a life" - In these ways Seneca expressed something like what we mean by "Be here now." In this volume for our Ancient Wisdom for Modern Readers series, his fourth, James Romm proposes a new translation of Senecas De Brevitate Vitae along with selections from other moral essays, especially "On the Happy Life" and "On Tranquillity of Mind," that similarly deal with the need to use time well. Several of the "Moral Epistles" will be drawn on as well, including the very first letter in his immense collection, where Seneca tells his addressee, Lucilius, that "all other things are foreign to us; time alone is ours.

""--"A vibrant new translation of Senecas "On the Shortness of Life," a pointed reminder to make the most of a precious asset: our timeWho doesnt worry sometimes that smart phones, the internet, and TV are robbing us of time and preventing us from having a life? How can we make the most of our time on earth? In the first century AD, the Stoic philosopher Seneca the Younger offered one of the most famous answers to that question in his essay, "On the Shortness of Life"-a work that has more to teach us today than ever before. In How to Have a Life, James Romm presents a vibrant new translation of Senecas brilliant essay, plus two Senecan letters on the same theme, complete with the original Latin on facing pages and an inviting introduction.With devastating satiric wit, skillfully captured in this translation, Seneca lampoons the ways we squander our time and fail to realize how precious it is. We dont allow people to steal our money, yet we allow them to plunder our time, or else we give it away ourselves in useless, idle pursuits. Seneca also describes how we can make better use of our brief days and years. In the process, he argues, we can make our lives longer, or even everlasting, because to live a real life is to attain a kind of immortality.A counterweight to the time-sucking distractions of the modern world, How to Have a Life offers priceless wisdom about making our time-and our lives-count"--.