" Your Health Destiny combines timeless spiritual guidance with the latest medical research on what's best for our bodies and minds, giving you the power to transform your life." -- Deepak Chopra "We have a tendency these days of giving our health over to our genes and other factors beyond our control. The key insight of Your Health Destiny is that our health is not fixed, but can be constructed by the decisions and choices we confront every day." -- Larry Dossey, MD, Author of Reinventing Medicine and One Mind "Your health is indeed your destiny! You control it with your attitudes, habits and activities. At least 85% of all diseases are results of your choices. Choose wisely from the many great prescriptions in this important book." -- C. Norman Shealy, M.

D., Ph.D., Founder and CEO, National Institute of Holistic Medicine, Founding President, American Holistic Medical Association " Your Health Destiny awakens us from our misguided passive reliance upon pharmaceutical remedies that so often fall short. Selhub's empowering text will transform your perspective, providing the tools to actively and fundamentally change your destiny as it relates to health, disease resistance, and longevity." -- David Perlmutter, MD, FACN, New York Times #1 Bestselling Author of Grain Brain: The Surprising Truth About Wheat, Carbs, and Sugar - Your Brain's Silent Killers " Your Health Destiny presents clear and practical guidance on not only how to face one's stressors but how to overcome them as well. Dr Eva Selhub skillfully illustrates how to nourish and find balance between one's physical, mental and spiritual well-being." -- Bardor Tulku Rinpoche, author of Living in Compassion "Dr.

Eva has provided an essential guidebook for maintaining optimum health. Dr. Selhub provides education, encouragement, and inspiration that reveals an entirely new way of practicing medicine, yet maintains many elements of ancient wisdom traditions." -- Dr. Steven Farmer, author of Healing Ancestral Karma , Earth Magic , and Sacred Ceremony "I highly recommend this book to help change behavior and develop the techniques to get the most of your life while defeating stress. All this comes through knowledge and you practicing her simple method of changing your present to brighten your future." -- John J. Ratey, MD, Clinical Associate Professor of Psychiatry, Harvard Medical School.