After decades of grab-and-go grazing it's time to come back to the table. Mandala Salad is the guide to eating well. Because both what we eat and how are important, Mandala Salad offers simple steps to enhance the experience of eating along with delicious gluten-free recipes that all can enjoy. As an inspirational guide-cookbook-journal, you can use Mandala Salad to lead you beyond the kitchen into a journey of self-discovery. Wherever you are, and wherever it takes you, here's to your health! May this bring health, well-being, and deliciousness into your life!.