Are you looking for a health plan that is biblically based and scientifically proven? The Maker's Diet  is just that. Using a truly holistic approach to health, this groundbreaking book leads you on a journey that will change your life. The Maker's Diet  will help you: Boost your immune system Attain and maintain your ideal weight Have abundant energy Improve your physical appearance Reduce stress Improve digestion Discover how Jordan Rubin's faith-based journey from near death to vital health led him to uncover the timeless principles of the world's healthiest people. In this revised and updated 10th Anniversary edition, Jordan also shares the revolutionary new health principles he gleaned while watching the Maker's Diet transform lives around the world. By following The Maker's Diet , your health dreams can become a reality.