Would you believe it if someone told you that you could eat healthy, tasty, diabetes-friendly meals on just $7 a day? It sounds impossible, but it isn't. You can save money-and lots of it-without sacrificing what's most important to you: a healthy variety of great-tasting meals that fits any diabetes meal plan. In this second edition of Diabetes Meals on $7 a Day-or Less!, authors Geil and Ross give you a slew of new, low-cost recipes, complete with cost-per-serving and nutrition information, and useful tips to help even the most cost-conscious consumer navigate the grocery store shelves. Learn How To: Save money by planning meals more carefully, Shop smart to save more, Eat well at your favorite restaurants while spending less, Skip the stores and grow your own herbs and vegetables at home, Prepare more than 100 low-cost recipes that fit into any budget and meal planning system. Book jacket.