Engineering the Alpha : A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
Engineering the Alpha : A Real World Guide to an Unreal Life: Build More Muscle. Burn More Fat. Have More Sex
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Author(s): Romaniello, John
ISBN No.: 9780062220899
Pages: 288
Year: 201404
Format: Trade Paper
Price: $ 28.97
Dispatch delay: Dispatched between 7 to 15 days
Status: Available

Adam Bornstein is a New York Times bestselling author an award-winning writer and editor. For the past 20 years, Bornstein has been "the trusted voice in health" as the Fitness and Nutrition editor for Men's Health and Women's Health, Editorial Director at LIVESTRONG.com, and a columnist for SHAPE, Men's Fitness, and Muscle & Fitness. He's authored or coauthored six books, including Man 2.0 Engineering the Alpha , The Women's Health Big Book of Abs, The Men's Health Big Book: Getting Abs. He's also a ghost writer of many popular wellness and advice books, including the #1 New York Times bestseller Tools of Titans .Bornstein is a nutrition advisor for LeBron James, Cindy Crawford, Lindsey Vonn, and Arnold Schwarzenegger. He's also the founder of Born Fitness and Pen Name Consulting, the former Chief Nutrition Officer at Ladder, and the Vice President of Nutrition for FitOn, the largest fitness app in the world.


His work has been featured in dozens of publications, including The New York Times, Fast Company , ESPN , and GQ , and he's appeared on Good Morning America, The Today Show, E! News , and The Cheddar . He lives in Denver with his wife and two sons.


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