Let me start by saying that the inability to totally breakdown lactose, which often gives rise to gastroenteritis or gastrointestinal issues, typically within 30 to 120 minutes after consuming dairy products, is commonly referred to as Lactose intolerance. Yes, the most common symptoms of this medical condition will be fully discussed later in this book, however, borborygmus, which is the medical term for rumbling stomach, bloating, nausea as well as actual vomiting are some of the common symptoms. Besides that other symptoms include flatulence and Diarrhea. However, it should be noted that Lactose intolerance is not synonymous with being allergic to milk in anyway. This is because milk allergy typically occurs when a person's immune system react excessively to the protein content in milk, thus giving rise to characteristic allergy symptoms like vomiting, hives, and wheezing. On the other hand, Lactose intolerance arises as a result of consuming food items that contain lactose such as dairy products. Besides, scientists have explained that lactase, which is an enzyme produced in the small intestine aids the digestion of milk sugar by means of hydrolysis, which is the process of using water to chemically split molecules. Anyhow, what this means is that lactase acts as a catalyst in the process of lactose hydrolysis, which ends up producing two less complex sugars, which are glucose and galactose.

These simpler sugars are subsequently absorbed into the bloodstream. On the other hand, the problem is that several people are suffering from a condition referred to as hypolactasia or lactase deficiency, which is characterized by the inability of their small intestine to produce the needed amount of lactase. Yes, this deficiency typically gives rise to lactose mal-absorption, meaning that the undigested lactose is moved into the colon and the large intestine, which can only spell doom. Well, this is because the bacteria in the colon will end up digesting the lactose, which will give rise to excessive production of fluid and gas in the colon. Anyway, I will like you to get a copy of the book now and get the full details of how to detect if you have Lactose intolerance and particularly, how to manage the condition before it denies you your well-being altogether Yes, just click the buy button above and you can start your full discovery today.