This thoughtful and fun activity book for children is inspired by the hysterical and hugely popular Big Activity Book for Anxious People . Written for kids or basically anyone who sometimes feels overwhelmed, angry, scared, nervous, or just plain icky--which is everyone . Really! In this awesome, non-anxiety inducing book, you'll learn about where anxious feelings come from (evolution) and strategies, activities, and suggestions for how to handle them. For example, go on a scavenger hunt for comforting things around your house, or color in the rainbow of emotions! These activities are designed to help children explore their feelings in a way that helps them to understand anxiety is workable and can be transformed into something positive. Activities include: Activities include: * How to Calm Down When You're Freaking Out! (It's easier than it sounds.) * Word Search: Stuff Literally Everybody Does (even if you think you're the only one.) * Unscramble the Easy Fixes for every day problems! (Sometimes the answer is right in front of you!) * Design Your Own Emoji That Perfectly Expresses How You're Feeling Right Now * Draw Faces On Underwater Creatures, Who Are Feeling Lots of Things (They're in their deep-sea feels.) Humorous, helpful, and--most of all--FUN, The Everybody Gets Anxious Activity Book is a must-have addition to your bookshelf.

but don't be surprised if your parents end up enjoying it just as much as you do.