"Compared to the age of the Earth, your life is like a moment. In this moment, recognize the value of being alive." - Prem RawatIn his many speaking engagements around the world, Prem Rawat addresses the age-old quest for human fulfillment with refreshing humor and compassion. He advocates the art of appreciation, the art of trusting one's own self, and the art of living a life fulfilled. These six chapters edited from his talks invite the reader to explore the realm of the self, where real peace dwells and can be enjoyed by anyone. With vividly colored photographs and illustrations, "Your Moment" offers a unique and entertaining approach to living in a busy world while learning to enjoy the most profound within everyday.