This just might be the easiest way to become a happier person. Just spending 5 minutes a day (or even less) with this journal will have a major positive impact on your life.With this journal, just set aside a few minutes a day to fill out one simple sentence about something good about your life, something to be thankful for. This minimal time commitment, will result in you experiencing a more abundant and happy life as you celebrate the positive aspects of your days. You will be happier as you focus on what is GOOD in your life instead of focusing on what is BAD. Thousands of Five Minute Journals have been sold which proves that more and more people are connecting with their inner happiness to find peace and tranquility in their lives. The book measures 6" x 9" so it is perfect for keeping at the side of your bed or on your desk so you have it on hand at all times. Inside the book there is room for over 200 entries interspersed with a useful quotes by a range of authors and scholars who have each experienced the power of gratitude.

The book encourages you to develop an attitude of gratitude in order to reap the rich benefits that life has to offer. It makes the perfect gift for pessimists and optimists alike (pessimists will be forced to be more optimistic) as they move throughout the year with a different attitude. Experience the most positive period in your life yet, get "Five Minute Gratitude Journal: A Daily Appreciation Journal" today.