''The journey into self-love and self-acceptance must begin with self-examination. Until you take the journey of self-reflection, it is almost impossible to grow or learn in life''. Iyanla Vanzant Looking into a mirror can get you familiar with your appearance as almost with any other sight. Looking inward familiarizes you with your inner self. That is the essence of self-reflection and self-discovery: bringing you to the rare point of knowing your inner workings as well as your outer self. With this JOURNAL OF SELF-REFLECTION and SELF-DISCOVERY, you have the opportunity of growing a deeper understanding of who you are, what your values are, and why you think and act the way you do! Get hold of this journal! Work diligently at it! And you can confidently explore this important tool further, starting with why you should do it.