The book is designed to be read 90 days in a row. You'll have days when it's hard to squeeze this reading in, when you're too tired, busy, don't feel well, on vacation, and many other distractions. I had those days in writing the book too. Taking a day off is okay, but get back at it the next day and keep reading daily. I wrote this hoping you would read it 90 days straight to build momentum in your life, so do your best to read every day. I sincerely hope that the principles and daily practices i teach in this book will help you achieve greatness in whatever area of your life you desire. This empowering guide will teach you: How to define success on your own terms How to cultivate a more positive mindset How to develop a growth mindset How to find joy and meaning in everyday life How to overcome negative thought patterns How to build resilience and bounce back from setbacks How to set and achieve your goals This book serves as a roadmap for your personal growth, by offering daily affirmations for the whole month of september. It will empower you to build emotional resilience, allowing you to bounce back from setbacks and maintain a positive outlook in the face of adversity.
By developing a robust emotional mindset, you can better manage stress, anxiety, and other negative emotions.