Pain can take over our thoughts, dump crap all over our good times and can seriously impair our quality of life.As positive as we try to be, it's almost impossible to be our happiest, shiniest, best-ever selves when we're dealing with pain, whether it's from a splitting headache, a stubbed toe or a chronic disease like fibromyalgia or osteoarthritis.People with chronic pain are three times more likely to develop psychiatric symptoms like depression and anxiety, and it's no wonder. When you're in pain, it's harder to enjoy doing the things that you love.Luckily, we have options. While over-the-counter painkillers can be really helpful, and in some cases may be the best option, they can also cause gastrointestinal upset and definitely aren't the best long-term strategy for coping with chronic pain. My goal is, of course, to try and help relieve pain by getting to the root cause.But sometimes, we need a little something to take the edge off.

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