Get your device working for you. Cook once a week to fill the fridge and freezer with wholesome dinners, lunches and healthy or indulgent treats to keep your family going strong throughout the busy week. In 3 hours of Sunday prep, Tracey Pattison shows you how you can whip up better-than-bought carbonara, green chicken curry, chimichurri and a laksa base, plus a batch of bliss balls and sausage rolls for lunchboxes. With the meal prep done for the week, your weekdays can run more smoothly without the need for expensive and unhealthy takeaway. So fire up your device and get your food containers ready, because The Great Thermo Meal Prep Cookbook is about to get you sorted.