Self Awareness Books,3 Manuscripts: : Emotional Intelligence, Empath,Cognitive Behavioral Therapy
Self Awareness Books,3 Manuscripts: : Emotional Intelligence, Empath,Cognitive Behavioral Therapy
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Author(s): Patterson, Daniel
ISBN No.: 9781093721614
Pages: 284
Year: 201904
Format: Trade Paper
Price: $ 30.88
Dispatch delay: Dispatched between 7 to 15 days
Status: Available (On Demand)

Book 1: Emotional IntelligenceDo you have control over your emotions?Would like to enhance your self-awareness and improve your relationships?Emotional Intelligence affects us every day. Some are more susceptible to it, it's true, but each and every one of us is affected in some way by it and it is something that is becoming more and more valued by employers as time goes on.Ask yourself if you can afford not to know more about Emotional Intelligence and how it could help you find the job of your dreams, then get Emotional Intelligence: One Book Packed with Easy Ways to Improve Your Self-Awareness, Take Control of Your Emotions, Enhance Your Relationships and Guarantee EQ Mastery and doscover much more through chapters that include:Understanding Emotional Intelligence Getting StartedHow to become more self-awareMaking sure you discover your passionManaging your relationshipsEQ at workImproving leadership skillsCommon mistakes you can avoidImproving relationships at home and at work is the key to success in many areas of life. Once you have mastered this you can do almost anything.Get a copy today!With Emotional Intelligence you can take control of your life like never before!Book 2 EmpathAre you constantly being asked to grow thicker skin?Do you often feel crushed under the emotionalbaggage of other people?If you regularly experience a heightened sensitivity to the plight of others,then you need to keep on reading.Here's the deal. You go out into large, crowded places, and you immediatelybegin to feel dizzy, sick, and exhausted after being around too many people.You simultaneously feel the joys and pains of people you have never met, and oftencrave distance from the giant waterfall of emotions, in a bid to recharge.


If the above scenario applies to you, then you just might be an Empath.Not to worry however, because contained in this insightful and actionable book,is everything about:* What It Means To Be An Empath.* How To Block Out Unwanted Thoughts And Emotions.* How To Thrive As An Empath.So, if you want to improve your emotional health, overcome crippling socialanxiety, and live a healthier and happier lifestyle, simply Order a copy today toget started!P.S. Don't forget to drop a review if you enjoyed it.Book 3Do You Struggle With Anxiety, Depression, Anger, Panic, and Worry But You Don't Want to Turn to Dangerous Medications? Cognitive Behavioral Therapy is a proven form of psychotherapy recommended by psychiatrists as a first-line of treatment.


It's used to manage depression, anxiety, worry, and other common mental health issues.Cognitive Behavioral Therapy delivers this powerful tool for regaining control of your mind, and your emotions, by teaching the most essential parts of cognitive behavioral therapy and applying them to your life.Written by licensed psychologist and bestselling author Seth Gillihan, Cognitive Behavioral Therapy Made Simple replaces workbook pages and technical language with quick and highly accessible cognitive behavioral therapy strategies that can be used on an as-needed basis.Presented in language that you can understand, Cognitive Behavioral Therapy will help you:Types of Problems CBT Can Solve, and How to Solve Them! Full Access to the CBT Method, Including: Cognitive, and Behavior Tools, As Well As Exercises You Can Use Right Now!*Organized Sections So You Can Unlock CBT, and Help With Your: Panic, Depression, ADHD, OCD, GAD, Bulimia/Anorexia, Anxiety, Phobias, and Bad HabitsIf you're ready to harness the time-tested power of CBT, this book is a vital resource that will change your life if you put in the small amount of work it calls for. When you're ready to take this big step toward a healthy mind, and body, scroll back up and buy it now!.


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