A comprehensive introduction includes everything you need to know about ingredients, flavourings and seasonings. A techniques section explains the secrets of preparing and cooking chinese ingredients and there is an invaluable guide to euqipment. The mouth-watering recipe section includes over 150 fabulous ideas for every occasion from quick-and-easy to formal meals, including soups, fish, vegetables and desserts. For lovers of good fresh food using exotic, robust ingredients, who also care about their health and the fitness and vitality of their families and friends, this books provides the ultimate in tempting, indulgent cooking ideas that are mouth-watering, easy to make and good at the same time.