Food dehydration is not just for prunes and raisins any more. Thanks to advances in technology, dehydrating foods at home has become easier than ever. You can now lock in food's nutritional value while eliminating the water content that causes foods to grow bacteria and mold. The Complete Guide to Drying Foods at Home provides you with all the information necessary for drying fruits, vegetables, meats, herbs, grains, and even dairy products. This book supplies you with instructions on how to dry foods using a food dehydrator and will also offer you simpler alternatives for how to dehydrate foods using an oven, microwave, or even the sun. You will learn what equipment you need to get started and how to properly store your food to ensure optimal freshness. This book also provides you with recipes for and meal of the day, whether you are looking for an easy breakfast alternative or a quick soup you can prepare for lunch. You will even learn how to prepare foods for young children and pets.
Drying your foods will not only provide you timesaving options for preparing your meals, it will also allow you to reduce the amount of food you throw out each month. This book is filled with delicious recipes and practical tips to help you and your family enjoy the economic and health benefits dehydrated foods offer. Whether you are looking for money-saving dinner options or a quick recipe for a high-protein trail mix, The Complete Guide to Drying Foods at Home offers you all the information you need to start drying everything in your kitchen. Book jacket.