1. what cruelty?2. Cruelty-free dairy3. Cruelty-free eggs4. Cooking without meat5. What about fish?6. Different varieties of vegetarianism (lacto, ovo, pescaterian)7. difference between vegan and vegetarian8.

How to get started9. how vegetarianism helps animal treatment10. how vegetarianism helps the environment11. how vegetarianism helps your body and health12. plant-based proteins13. Dining out as a vegetarian14. Hidden animal ingredients (not as finicky as the vegan version)15. Cooking more leafy greens16.

Cooking more beans17. Eating more fruit18. Eating more nuts and seeds19. Raising a vegetarian family20. What about your pet food?21. Avoiding leather and fur22. Famous vegetarians23. Animal entertainment24.

Causes against animal cruelty25. Vegetarianism in other cultures/religions26. The travelling vegetarian27. Vegetarian ideas for the holidays28. Living with a meat-eater (also would discuss dating)29. Watch your nutrients (protein, calcium, iron)30. Fur and leather31. Vegetarian doesn't necessarily mean healthy32.

The costs of a vegetarian lifestyle33. Animal testing (cosmetics, medical)34. Concerned about soy?35. The organic label36. Understanding GMOs37. Going back to meat?38. One step further: being vegan39. Growing your own fruits and veggies40.

A cruelty-free lifestyle (how to treat pets, wildlife)41. Try the farmers market42. Great documentaries for the new vegetarian+ 10 Recipes for Beginners and Experts.